Blog

What is a Postpartum Doula?

The term doula comes from the Greek word doule which referred to a female worker. Today, it describes a support professional who has training in a certain area of expertise. A doula can specialize in many areas of care like birth, postpartum, bereavement, end of life...

The Magic of Breastmilk

Breastmilk is a living substance containing a complex mixture of bioactive molecules. It's contents are highly dynamic, changing as your baby grows, and even within a single feed! Colostrum (or 'First Milk') is more rich in fats, proteins and immunoglobulins, because...